Athletic PlayGround blog

Jan
27th

Fri

flex·i·ble
1. a. Capable of being bent or flexed; pliable.

b. Capable of being bent repeatedly without injury or damage.

2. Susceptible to influence or persuasion; tractable.
3. Responsive to change; adaptable

flexibility facilitates resilency in the face of change

come get your flexy on during class Tuesdays, Wednesdays, Thursdays and Sundays or train on your in open play (every day, times varying)

flex·i·ble

1. a. Capable of being bent or flexed; pliable.

b. Capable of being bent repeatedly without injury or damage.

2. Susceptible to influence or persuasion; tractable.

3. Responsive to change; adaptable

flexibility facilitates resilency in the face of change

come get your flexy on during class Tuesdays, Wednesdays, Thursdays and Sundays or train on your in open play (every day, times varying)

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Jan
25th

Wed

monkey see, monkey fly

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around and around and around & around & around & around &…

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Jan
20th

Fri

“Hey hey we’re the monkeys, people say we monkey around…”

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Acroyoga - fly me!

Base.

Bass?

No, acapella acroyoga.

No music needed, entrainment of

pulse on top and

pulse on bottom

happen unaccompanied

while we fly

and fly forever.

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Jan
16th

Mon

If someone’s got a smile on their face, it’s probably ‘cuz they just came from Athletic Playground. Or they think you’re cute. Either way, we think you should come play.

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One for all, and all for PLAY!

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We are open today!

….come play! :)

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Jan
11th

Wed

Simple. Straightforward. Circular. What you don’t see is the instructor, Marria, lying on her back & hula-hooping w/ just her toes. No joke.

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As with any introduction, we begin with polite-ness and the niceties. The rough stuff comes later… ;-)

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