June 2009
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Capoeira Mandinga Roda
Capoeira Mandinga is hosting an open Roda at the Playground. We would like to invite you to join the open Roda, which will be attended by many capoeiristas from different schools and we encourage all to come play with us!
Wednesday, July 1st, 6:30-8:30pm
There will be no Monkey Conditioning class at 6:30pm on that day.
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Bebe, Rain, Cason, Andy & Chris warming up for Basic Partner Acrobalance class with some monkey walking!
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July 2009 Schedule →
New Classes to the Playground:
- Monkey Chi
- Morning Flow
- Handstand Play
New & additional class times for the following classes:
- Monkey Conditioning
- Parkour
- Handstand
- Capoeira
- Partner Acrobalance
- Aerial Skills (Level 2)
- Open Gym
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Saturday - Play and Potluck at Willard Park
We are excited that summer is here again! Join us for a day of monkey play in the sun at Willard Park! There will be games, playing on the slackline, unicycling, monkeying around upside down, and a potluck! Mmmm!
Everyone is welcome to join, bring your family and friends.
See you at the park!
Saturday, June 27 11:00am-2:00pm
Willard Park (Hillegass Ave & Derby St, Berkeley) Free! Bring...
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Friday (tomorrow) - Shoulder Health Workshop
Shoulder Health Workshop
Movement specialists, teachers, and health professionals will be presenting a plethora of knowledge and methods for maintanence, and injury prevention of the shoulders; one of the most vulnerable and functionally diverse joints in the body.
Friday, June 26
10:00am-12:00pm
$5-$15 suggested donation.
Proceeds will benefit the new Safety Series at The Athletic...
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Circus Show Tonight
Hello everyone! Tonight (Friday) we are going to see a circus show case that should be very good! It is at the Circus Center in San Francisco. It is a general showcase featuring the amazing artists that train and work at the school.
Come join us!
We are carpooliing from the Athletic Playground, meet us at 6 pm to carpool, and let SAM know. It will be great fun, and very inspiring, so...
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Miguel throwing around SAM in Open gym!