Jan
27th
Fri
27th
flex·i·ble
1. a. Capable of being bent or flexed; pliable.b. Capable of being bent repeatedly without injury or damage.2. Susceptible to influence or persuasion; tractable.3. Responsive to change; adaptable
flexibility facilitates resilency in the face of change
come get your flexy on during class Tuesdays, Wednesdays, Thursdays and Sundays or train on your in open play (every day, times varying)
