<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Athletic PlayGround blog</title><generator>Tumblr (3.0; @athleticplayground)</generator><link>http://athleticplayground.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7e862c589ea67851f1ded4e1a2737a0b/tumblr_mob1tlE3UU1qzqsuio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://athleticplayground.tumblr.com/post/52827398569</link><guid>http://athleticplayground.tumblr.com/post/52827398569</guid><pubDate>Wed, 12 Jun 2013 17:10:33 -0700</pubDate><category>aerials</category><category>parkour</category><category>monkey conditioning</category><category>conditioning</category><category>handstands</category><category>acrobatics</category><category>acrobalance</category><category>open play</category><category>summer camp</category><category>class</category><category>classes</category><category>east bay</category><category>circus</category><category>gym</category><category>athletic playground</category><category>emeryville</category><category>oakland</category><category>berkeley</category><category>sf</category></item><item><title>Triple Threat Event Weekend June 8-9: After Dark, Park Day, and Family Friendly Showcase!</title><description>
We have a Triple Threat Event Weekend June 8-9th! Join us!!Saturday June 8th: AP After Dark...</description><link>http://athleticplayground.tumblr.com/post/51242355606</link><guid>http://athleticplayground.tumblr.com/post/51242355606</guid><pubDate>Fri, 24 May 2013 12:28:00 -0700</pubDate></item><item><title>Community Classes!</title><description>Have you heard about our brand new COMMUNITY CLASSES?Athletic Playground is now offering ASL, yoga,...</description><link>http://athleticplayground.tumblr.com/post/49418286966</link><guid>http://athleticplayground.tumblr.com/post/49418286966</guid><pubDate>Wed, 01 May 2013 21:43:17 -0700</pubDate></item><item><title>Introducing Tera Zarra’s Aerial Performance Lab</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/kdLkQxKsA78?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Introducing Tera Zarra’s &lt;span&gt;Aerial Performance Lab&lt;/span&gt;&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/48972064635</link><guid>http://athleticplayground.tumblr.com/post/48972064635</guid><pubDate>Fri, 26 Apr 2013 18:44:00 -0700</pubDate><category>aerial</category><category>Aerials</category><category>trapeze</category><category>silks</category><category>lyra</category><category>circus</category><category>performance</category><category>rope</category><category>corde lisse</category></item><item><title>5 Amazing Circus Experiences In The East Bay</title><description>5 Amazing Circus Experiences In The East Bay: We are in the news!</description><link>http://athleticplayground.tumblr.com/post/47997191796</link><guid>http://athleticplayground.tumblr.com/post/47997191796</guid><pubDate>Sun, 14 Apr 2013 16:38:30 -0700</pubDate></item><item><title>April Challenge of the Month:
The Hooping Handstand!
Can YOU...</title><description>&lt;img src="http://25.media.tumblr.com/79f5d1f1397526ef9f88bfd56b2e142a/tumblr_mkpt6hI22m1qzqsuio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;April Challenge of the Month:&lt;/p&gt;
&lt;p&gt;The Hooping Handstand!&lt;/p&gt;
&lt;p&gt;Can YOU hold a hooping handstand for 10 seconds?&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/47087965052</link><guid>http://athleticplayground.tumblr.com/post/47087965052</guid><pubDate>Wed, 03 Apr 2013 22:13:29 -0700</pubDate><category>Hooping</category><category>Handstand</category><category>Emeryville</category><category>Circus</category><category>Athletic</category><category>Playground</category></item><item><title>Playground Shake, or the Athletic PlayGround version of the...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/c7a2p4Dfosk?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Playground Shake, or the Athletic PlayGround version of the Harlem Shake videos. Song: “Harlem Shake” by DJ Baauer&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/44908573866</link><guid>http://athleticplayground.tumblr.com/post/44908573866</guid><pubDate>Fri, 08 Mar 2013 19:02:09 -0800</pubDate></item><item><title>Tera Zarra’s January After Dark Party performance!! Video...</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/6k9iisRXglo?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Tera Zarra’s January After Dark Party performance!! Video editing by Tera Zarra. Some footage provided by Mikka Pineda.&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/44680495555</link><guid>http://athleticplayground.tumblr.com/post/44680495555</guid><pubDate>Tue, 05 Mar 2013 19:25:00 -0800</pubDate></item><item><title>Look for our next Batman Training Workshops in April 2013!</title><description>&lt;iframe src="http://player.vimeo.com/video/59366780" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Look for our next Batman Training Workshops in April 2013!&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/43177692611</link><guid>http://athleticplayground.tumblr.com/post/43177692611</guid><pubDate>Fri, 15 Feb 2013 14:47:31 -0800</pubDate><category>batman</category><category>superhero</category><category>strength</category><category>training</category><category>fitness</category><category>agility</category><category>acrobatics</category><category>capoeira</category><category>awesome</category></item><item><title>What is acroyoga? One of our instructors explains it all!</title><description>&lt;iframe src="http://player.vimeo.com/video/57023300?title=0&amp;byline=0&amp;portrait=0" width="400" height="224" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What is acroyoga? One of our instructors explains it all!&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/42941958853</link><guid>http://athleticplayground.tumblr.com/post/42941958853</guid><pubDate>Tue, 12 Feb 2013 12:10:00 -0800</pubDate></item><item><title>Potluck Tonight!</title><description>The Potluck is tonight! We&amp;#8217;d love if you could join us, and connect with the AP Community....</description><link>http://athleticplayground.tumblr.com/post/42789082300</link><guid>http://athleticplayground.tumblr.com/post/42789082300</guid><pubDate>Sun, 10 Feb 2013 14:30:53 -0800</pubDate></item><item><title>Community Potluck!</title><description>It is potluck time!This event is open to the entire community and their friends and family! It will...</description><link>http://athleticplayground.tumblr.com/post/42231546832</link><guid>http://athleticplayground.tumblr.com/post/42231546832</guid><pubDate>Sun, 03 Feb 2013 16:08:39 -0800</pubDate><category>community potluck</category><category>athletic playground</category><category>circus</category><category>movement</category></item><item><title>Andrey, our Parkour instructor monkeying around the PlayGround!</title><description>&lt;iframe src="http://player.vimeo.com/video/58284753" width="400" height="300" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Andrey, our Parkour instructor monkeying around the PlayGround!&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/42231362734</link><guid>http://athleticplayground.tumblr.com/post/42231362734</guid><pubDate>Sun, 03 Feb 2013 16:06:09 -0800</pubDate><category>parkour</category><category>sfparkour</category><category>parkour bay area</category><category>parkour andrey</category><category>parkour emeryville</category><category>parkour berkeley</category><category>parkour east bay</category><category>parkour classes</category><category>parkour class</category><category>learning parkour</category><category>motivation parkour</category><category>parkour progressions</category><category>indoor parkour</category><category>free running</category><category>learning freerunning</category><category>andrey pfenning</category><category>athletic playground</category><category>clsses</category><category>classes</category><category>class</category><category>open play</category><category>open gym</category><category>parkour oakland</category></item><item><title>Here’s some photos by the lovely Jen Ryan of performances...</title><description>&lt;img src="http://24.media.tumblr.com/814c7f1fd8d26b010774b8108a2b0216/tumblr_mhfdcvZizt1qzqsuio7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8e568a2674857476252097f1da88cdcf/tumblr_mhfdcvZizt1qzqsuio5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/2793259468f1f7474ee65d6d30f767a0/tumblr_mhfdcvZizt1qzqsuio2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/45324628a86dab74d3c614d72d29aa5b/tumblr_mhfdcvZizt1qzqsuio1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5b5ba7077c664f85e32a80c58348bbb9/tumblr_mhfdcvZizt1qzqsuio4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/00d383183b176d3e514352c435762548/tumblr_mhfdcvZizt1qzqsuio6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/17881df3f18d29d8953dc2b5a6ab8d2e/tumblr_mhfdcvZizt1qzqsuio3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Here’s some photos by the lovely Jen Ryan of performances from our After Dark Party on 1/26! We had fusion dance, aerial-fu, single-point trapeze, and a floor routine.&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/41850224871</link><guid>http://athleticplayground.tumblr.com/post/41850224871</guid><pubDate>Tue, 29 Jan 2013 22:14:55 -0800</pubDate></item><item><title>PlayGround After Dark - 1/26 (Saturday)</title><description>&amp;#8220;A Music-infused Evening of Performance, Open Play,  Dance, Classes and...</description><link>http://athleticplayground.tumblr.com/post/41491544755</link><guid>http://athleticplayground.tumblr.com/post/41491544755</guid><pubDate>Fri, 25 Jan 2013 19:06:41 -0800</pubDate><category>playground after dark</category><category>athletic playground</category><category>party</category><category>dance</category><category>performances</category><category>aerial</category><category>circus</category><category>open play</category><category>open gym</category><category>contact</category><category>contact improv</category><category>thai massage</category><category>emeryville</category><category>bay area</category><category>east bay</category><category>classes</category></item><item><title>Interviews by Monkey Helper Rameen for the Athletic Playground:</title><description>Thirty-three year old Ramsey Elias comes to the Athletic Playground three to four times a week. As...</description><link>http://athleticplayground.tumblr.com/post/40946745792</link><guid>http://athleticplayground.tumblr.com/post/40946745792</guid><pubDate>Sat, 19 Jan 2013 12:17:10 -0800</pubDate></item><item><title>A new perspective on conditioning! </title><description>&lt;img src="http://25.media.tumblr.com/acbe2d67180b9e94ef6aa46ad63f0408/tumblr_mgj2cjn7K01qzqsuio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A new perspective on conditioning! &lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/40357081313</link><guid>http://athleticplayground.tumblr.com/post/40357081313</guid><pubDate>Sat, 12 Jan 2013 11:33:00 -0800</pubDate><category>aerial conditioning</category><category>bay area classes</category></item><item><title>There are lots of exciting things coming up at the PlayGround...</title><description>&lt;img src="http://25.media.tumblr.com/ee11519304e81f7df82c69f447566a4f/tumblr_mf33tighSt1qzqsuio1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/3a4256602b59ffe94a7a8f5fe94dd9fe/tumblr_mf33tighSt1qzqsuio2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/98395b533e5f195ee0c22c49d3addf1f/tumblr_mf33tighSt1qzqsuio3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/c2c216e954820494bd894420c09b9fc5/tumblr_mf33tighSt1qzqsuio4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/220ee952a12e230ece7111001bcffc76/tumblr_mf33tighSt1qzqsuio5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/b08b130ba1680142369169e75b3211e1/tumblr_mf33tighSt1qzqsuio6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/475b52486daebc403dd9c0dfa3d78013/tumblr_mf33tighSt1qzqsuio7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/da9486d11fa5d1db2b5afda0f9d3e41f/tumblr_mf33tighSt1qzqsuio8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/b459f80408b69687ccd9c03e3d12a31e/tumblr_mf33tighSt1qzqsuio9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/60e3de93feb69d3738b253677b1e1c92/tumblr_mf33tighSt1qzqsuio10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;There are lots of exciting things coming up at the PlayGround this month, sign up for a workshop or come see a show! &lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/37994971064</link><guid>http://athleticplayground.tumblr.com/post/37994971064</guid><pubDate>Sat, 15 Dec 2012 10:10:29 -0800</pubDate></item><item><title>India Davis performs lyra for the Anniversary Show</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/P_80mUk_M6U?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;India Davis performs lyra for the Anniversary Show&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/35688856969</link><guid>http://athleticplayground.tumblr.com/post/35688856969</guid><pubDate>Tue, 13 Nov 2012 21:01:04 -0800</pubDate><category>india</category><category>india davis</category><category>lyra</category><category>aerial</category><category>anniversary</category></item><item><title>Highlights from our 4th Anniversary Show</title><description>&lt;iframe src="//www.tumblr.com/video/athleticplayground/33762434064/400" id="tumblr_video_iframe_33762434064" class="tumblr_video_iframe" width="400" height="225" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Highlights from our 4th Anniversary Show&lt;/p&gt;</description><link>http://athleticplayground.tumblr.com/post/33762434064</link><guid>http://athleticplayground.tumblr.com/post/33762434064</guid><pubDate>Tue, 16 Oct 2012 23:59:39 -0700</pubDate><category>anniversary</category><category>trapeze</category><category>fabric</category><category>parkour</category><category>hooping</category><category>lyra</category><category>acroyoga</category></item></channel></rss>
